Gift Set icon
Aspect™ Grow Light Set

Save $89

Gift Set icon
Aspect™ Grow
Light Set

Save $89

Starter Kit icon
Green Thumb Starter Kit

Save $99

Starter Kit icon
Green Thumb
Starter Kit

Save $99

Aspect icon
Aspect™ LED Growlight
Aspect icon
Aspect™ LED
Growlight
Highland Light icon
Highland™ Track Light System
Highland Light icon
Highland™ Track
Light System
Shop All icon
Shop All
Guides icon
Accessories
Growing Guide icon
Aspect™
Grow Guide
Apparel icon
Apparel
Happy Face Icon
Who We Are
Growing Guide icon
Aspect™
Grow Guide
Growing Guide icon
Highland™
Grow Guide

ALL PRODUCTS

Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness

$21.99

Free shipping icon
Free Us shipping

On orders over $49

Warranty icon
5 Year warranty
Money back icon
90-Day money back

No questions asked!

Plant icon
Grow Any Plant

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold.

This book even features the Highland™ on several occasions.

Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different?

Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy.

Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.

Additional information

Dimensions

7.30(w) x 9.20(h) x 1.00(d)

Format

Hardcover

Pages

256 pp

Publisher

Tiller Press (September 1, 2020)

Genre

House + Home

UPC

9781982139049

ISBN-13

9781982139049

Reviews

There are no reviews yet.

Be the first to review “Wellness by Design: A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness”

Your email address will not be published. Required fields are marked *

Free shipping icon
Free Us shipping on orders over $49
Money back icon
90-Day money back
Warranty icon
5 Year warranty
Plant icon
Built to last 15 years
  • Free shipping icon
    Free US shipping

    On all orders over $49

  • Warranty icon
    5 Year warranty

    We stand behind our lights

  • Money back icon
    90-Day money back

    No questions asked!

  • Plant icon
    Grow Any Plant, Anywhere

    We have a solution for you

EDITORIAL REVIEWS

Kitchen and bathroom designer Gold (New Kitchen Ideas That Work) focuses this helpful, if perhaps too narrowly targeted, guide on how homeowners can adjust their living spaces to improve quality of life. In recent years, she observes, “wellness design” has gained traction with architects and designers; beyond health-specific features like “better air quality from non-toxic building materials,” “high-performance ventilation,” and workout rooms, it also emphasizes how “mood lifters,” such as family photos and plants, improve overall well-being. The book highlights ways to apply this concept room-by-room, whether with an accessible and attractive front entrance or a welcoming and well-organized kitchen. Dubbing the latter space “the heart or the hub of the home,” Gold divides it into zones (areas for food storage, prep, and clean-up), with directives on decluttering. There is also advice on the reordering of the home office, the fitness room, bedrooms, bathrooms, the laundry room, and so on. While thorough, the book assumes a robust budget; renters or financially strapped owners may, at most, glean some useful tips for organizing. But for those with cash to splash, this will serve as a capable guide. (June)

Publishers Weekly

Not only is this book helpful, but it is a fresh take on one of my favorite types of books—home decorating and design….The concept is exceedingly timely.

Judy Christie
Shreveport Times
About the author
Jaime Gold

Jamie Gold, CKD, CAPS, MCCWC is the author of New Kitchen Ideas That Work and The New Bathroom Idea Book, both from Taunton Press. She has worked as a professional kitchen and bath designer for sixteen years and is a Mayo Clinic certified wellness coach, consulting on wellness design for homeowners and the building industry. She was named a Top 50 Innovator by leading trade magazine Kitchen & Bath Design News in its inaugural list, and has written for New Home SourceForbes, and Houzz.

  • Visit her website here
Jamie_Gold_HEADER_IMAGE-home-mobile
Scroll to Top